從生活與工作中達到自治權 (autonomy)
掌握 (mastery) 每一天

最有成就感的時候也是最快樂的
在生活中達到獲得自主權 (autonomy)
在喜愛的工作中達到掌握 (mastery)
再忙綠也是快樂的

如何掌握生活與工作?

Mastery: 熟練;精通;掌握

Anna has acquired the mastery of the skills required for her to perform her job, but she still takes courses at the university to keep on learning.
安娜已經精通的駕馭她的工作要求的技術,但她仍然在大學進修,不斷的學習。

m

Autonomy: 自治;自治權;自主力

Michael’s parents always make decisions for their only child, but they are not aware that they are slowing down the development of Michael’s autonomy.
麥克的父母總是幫唯一的孩子做一切的選擇,但他們不知道他們會減慢麥克的自治權的發展。

a

 

Studies at MIT have found that the senses of mastery and autonomy are inseparable, and with careful observation, one can discern the tangible relationships between the two.
麻省理工學院研究發現掌握和自主的能力是分不開的。仔細觀察時,可以看出兩者之間的實際關係。

Mastery is the ability to take charge, and execute with confidence. True mastery is acquired with two simple guidelines: establish the autonomy, or the will to govern actions, and consistent practice.
掌握力是可以有自信的主導與執行,而真正的掌握力是從的兩個簡單的方案中達到:主導自我行為的意志力與持續的練習。

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May it be desire of art, music, physical achievements, or anything that drives each person, the autonomous self-discovery journey of achieving mastery comes with no monetary award.
不論是藝術,音樂,運動,或何驅動每個人的激勵,自我主導下達到自我掌握的旅程是無酬勞的。

Nevertheless, the invisible reward is the irreducibly reality of knowing that, perhaps just yesterday, you would had looked up to the person you are today. And amid a seemingly ordinary world, your internal drive will always motivate you to reach an extraordinary place.
可是的無形回饋是在不可否認的現實中發現,也許就在昨天,你會與今天的你看齊。而在一個看似平凡的世界,內在的動力將驅使你達到不平凡的境界。

迫不及待想馬上開始練習嗎?

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文/王傳瑄

•作者簡介/  VoiceTube看影片學英語
學英文不是艱難的任務,而是一種融入生活的自然態度,今天起,丟掉厚重的教科書,每日鎖定VoiceTube看影片學英語官方部落格,給自己一個流利『用』英語的機會!